Kalms Night - 56 Tablets

Kalms Night – 56 Tablets is a traditional herbal medicinal product formulated to support natural and restful sleep for adults. Based on centuries of traditional use, this herbal sleep aid contains valerian root extract, a well-known botanical ingredient historically used to help temporarily relieve sleep disturbances and promote relaxation before bedtime. Kalms Night is suitable for short-term sleep irregularities arising from stress, change in routine, or occasional insomnia.

Manufactured with high-quality standards, Kalms Night provides calming support without the heavy sedative effect associated with stronger sleep medications, making it popular for those seeking a gentler, plant-based approach to sleep wellness.

Brand: G. R. Lane Health Products Ltd. – Kalms (traditional herbal range).

Recommended adult dose (18 years and over):

• Take 4 tablets with water 30–60 minutes before bedtime.
• If needed on subsequent evenings, 4 additional tablets may be taken earlier in the evening.
• For best results, take continuously for 2–4 weeks, as the effect may not be immediate.

Important usage notes:

• Swallow tablets whole; do not chew.
• Take with food if stomach discomfort occurs.
• Not recommended for anyone aged under 18 years.

Always follow the label or patient information leaflet directions and consult a healthcare professional if you are unsure how to take this product.

Active Substance (per tablet):

• Valerian Root Extract (dry extract) 96 mg – equivalent to 384–480 mg of Valerian root (Valeriana officinalis L.) extraction solvent: Ethanol 60% v/v.

Other Ingredients / Excipients:

• Maltodextrin
• Colloidal anhydrous silica
• Croscarmellose sodium
• Magnesium stearate
• Silicified microcrystalline cellulose
• Talc
• Hypromellose
• Titanium dioxide
• Macrogol
• Saccharin sodium

This product is suitable for vegetarians and vegans.

Warnings & Precautions

• Do not take if you are under 18 years old, pregnant or breastfeeding.
• Do not use if you are allergic to valerian root or any listed ingredient.
• Avoid use with other sleep medicines, or medicines that cause drowsiness, unless advised by a healthcare professional.
• Do not exceed the stated dose; take exactly as directed.

Possible Side Effects

Like all medicines, Kalms Night can cause side effects in some people, although not everybody gets them. Reported effects may include:

• Nausea or feeling sick
• Stomach cramps or abdominal discomfort
• Dizziness
• Headache
• Vivid dreams or nightmares (rare)

Safety Information

• Alcohol may increase the sedative effect and should be avoided while taking this product.
• If you feel drowsy or affected, do not drive, cycle or operate machinery.
• Consult a healthcare professional if symptoms worsen or do not improve after 4 weeks of use.
• If you experience severe side effects, discontinue use and seek medical advice promptly.

Keep out of sight and reach of children. Store below 25 °C in the original packaging.