Kalms Rhodiola - 20 tablets

Kalms Rhodiola 20 Tablets is a Traditional Herbal Medicinal Product used for the temporary relief of symptoms associated with stress, such as fatigue, exhaustion and mild anxiety, based on traditional use of herbal ingredients.

Derived from the Rhodiola rosea plant, sometimes called golden root, the rhizome and root extract is culturally considered an adaptogen—herbs historically believed to help the body adapt to physical and emotional stress.

This compact 20-tablet pack is suitable for adults and the elderly seeking gentle, traditional support during periods of increased stress or weariness. 

Recommended dose (Adults & Elderly 18 + years):

• Take 1 tablet twice daily – one before breakfast and one before lunch.
• Swallow each tablet whole with a glass of water.
• Ideally take tablets 30 minutes before food.
• Do not exceed the stated dose.
• If symptoms worsen or do not improve after 2 weeks, stop use and consult a doctor or pharmacist.
• Not recommended for children or adolescents under 18 years.

Always read the enclosed patient information leaflet prior to use.

Active Ingredient (per film-coated tablet):

• 200 mg Rhodiola rosea L. extract (as dry extract) from the rhizome and root (1.5–5 : 1) (WS® 1375), equivalent to 300–1000 mg of Rhodiola root. Extraction solvent: ethanol 60 % m/m.

Other Ingredients (excipients):

• Microcrystalline cellulose
• Croscarmellose sodium
• Precipitated silicon dioxide
• Magnesium stearate
• Hypromellose
• Stearic acid
• Iron oxide red (E172)
• Titanium dioxide (E171)
• Anti-foam emulsion.

Appearance: Round, red, film-coated tablets. 

Who should not take this product

• Adults under 18 years.
• If you are allergic to Rhodiola or any ingredients listed above.
• Pregnant or breastfeeding women should seek medical advice before use.

Precautions:

• May cause digestive discomfort or mild reactions in some individuals; if effects are persistent or concerning, discontinue and seek advice from a doctor or pharmacist.
• If symptoms of stress are accompanied by more serious or persistent signs such as ongoing low mood or depression, speak to a clinician about appropriate care.
• If taking other medicines (including herbal or OTC), consult a healthcare professional prior to use.

Possible side effects

Like all medicines, this product can cause adverse reactions, although not everyone will experience them. Rare reports include:

• Mild gastrointestinal symptoms (e.g., nausea, stomach discomfort).

If side effects persist, worsen, or are unexpected, discontinue use and speak with a doctor or pharmacist. Suspected reactions can also be reported via the MHRA Yellow Card Scheme.

Storage

• Store in original packaging below 25 °C, protected from moisture and light.
• Keep out of sight and reach of children.
• Do not use past the expiry date on the pack.