Seven Seas Cod Liver Oil - 300 ml

Seven Seas Cod Liver Oil is a premium liquid fish oil nutritional supplement combining cod liver oil with high-quality omega-3 fish oil and fortified with vitamins D and E to support overall wellbeing. The blend is naturally rich in EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) — essential long-chain omega-3 fatty acids that can only be obtained from the diet and play a key role in supporting normal heart, brain, vision and immune function when consumed regularly.

Benefits include:

• Source of omega-3 (EPA & DHA) for normal heart function and cognitive support.

• Vitamin D to contribute to the maintenance of normal bones, muscle function and immune system function.

• Vitamin E helps protect cells from oxidative stress.

Presented as an easy-to-take liquid, Seven Seas Cod Liver Oil can be taken directly or mixed with food or juice, making it suitable for adults and children aged 11 years and older as directed.

Directions:

• Adults (15 years and over): Take two 5 ml teaspoons (10 ml) daily.

• Children (11–14 years): Take one 5 ml teaspoon (5 ml) daily.

• Administration: Take during a meal to support digestive tolerance. The liquid can be taken neat or mixed with milk, juice or a smoothie if preferred.

• Use within two months after opening.

Important Notes:

• Do not exceed the recommended dose.

• Food supplements should complement a varied diet and healthy lifestyle; they are not a substitute for balanced nutrition.

• If unsure about use in children, pregnancy, breastfeeding, or medical conditions, consult a doctor or pharmacist.

Active / Functional Nutrients (typical per daily dose):

• Fish Oil (74%) and Cod Liver Oil (26%) — the primary source of EPA & DHA omega-3 fatty acids, which contribute to normal heart, brain and vision function.

• Vitamin D (cholecalciferol) — contributes to the maintenance of normal bones, teeth and immune system function.

• Vitamin E (DL-alpha-tocopherol) — contributes to the protection of cells from oxidative stress.

Other Ingredients: Fractionated vegetable oil (carrier for vitamin D), natural lemon flavouring (where applicable). Formulation may vary slightly by variant — always refer to the printed label on the bottle for the most accurate ingredient list.

Dietary Suitability:

• Not suitable for vegetarians or vegans (derived from fish).

• Free from artificial colours and flavours in many UK formulations — see on-pack labelling for confirmation.

Safety Information:

• Food Supplement Only. Seven Seas Cod Liver Oil is a fish-derived food supplement intended to support nutritional intake; it is not a medicine and is not designed to diagnose, treat, cure or prevent disease.

• Do not exceed the recommended daily dose. High intake of fish oil or fat-soluble vitamins (especially vitamin D) may lead to adverse effects if taken in excess.

• Allergy warning: Contains fish. Do not use if you have a known allergy to fish or fish oils.

• If you are pregnant, breastfeeding, taking blood-thinning medication or have a medical condition, seek advice from a doctor or pharmacist before use.

• Mild side effects such as fishy aftertaste, belching, nausea or gastrointestinal discomfort may occur in some individuals.

• Keep out of sight and reach of children.

• Storage: Store in a cool, dry place below 25 °C, out of direct sunlight. Use within two months after opening.